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Hot Stone Sports Massage
W H A T I S I T ?
A Hot Stone Sports Massage includes the use of hot stones with all the sports massage techniques. A hot stone massage uses smooth, heated basalt stones to perform the massage strokes. They are used to deliver pressure and heat to the muscles. The stones are heated in water before usage, the warmth of the stones aids in promoting relaxation, blood circulation, and the release of tense muscles. Those who experience stress, tightness in their muscles, or persistent pain may benefit most from receiving a hot stone massage.
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For injury recovery hot and cold stone massage can be used intermittently to aid with swelling and pain.

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